Showing posts with label high fiber. Show all posts
Showing posts with label high fiber. Show all posts

Tuesday, April 20, 2010

Happy Rolls and Sunny Side

This bento was created to stay on track with my Weight Watcher meal plan. The rolls are made with fat free torilla, fat free cream cheese seasoned with range salad dressing mix, spinach and chopped yellow pepper. The main bento also includes steamed broccoli and peppers stuffed with laughing cow cheese. The side car is my snack for later, juicy california orange wedges. Goal for the day, drink lots of water and write down every morsel I consume. (Total points for bento four, snack one)

Wednesday, December 2, 2009

Mini Christmas Bento # 29

In keeping with my need to reduce calories this morning's bento is in a small bento box with an even smaller snack container for afterschool. The glass bento is filled to the brim with a serving of brown rice, furitake, tuna and dried tomato salad, cherry tomatos and orange slices. The snack bento is filled with the remainder of half an orange, dried cranberries and a nibble of cashews. Lots of Mono Unsaturated Fats in this duo for the day.
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