Showing posts with label low fat. Show all posts
Showing posts with label low fat. Show all posts

Wednesday, September 8, 2010

Mini Muffins Jag


Posted by PicasaThanks to one of my favorite bloggers I have gone on a mini muffin rave. Over the weekend I made this batch of fat free cranberry orange muffins (mix) and stashed them in the freezer for lunches. I love the little size for bento and portion control. Yesterday I made banana nut muffins. They started out as a low fat recipe mix until my DH asked me to add walnuts. Oh well, I tried...Today he packed his banana nut muffins for lunch. Does packing six muffins at a time count as portion control.  I know they are little but that's ridiculous. 

Tuesday, April 20, 2010

Happy Rolls and Sunny Side

This bento was created to stay on track with my Weight Watcher meal plan. The rolls are made with fat free torilla, fat free cream cheese seasoned with range salad dressing mix, spinach and chopped yellow pepper. The main bento also includes steamed broccoli and peppers stuffed with laughing cow cheese. The side car is my snack for later, juicy california orange wedges. Goal for the day, drink lots of water and write down every morsel I consume. (Total points for bento four, snack one)

Wednesday, December 2, 2009

Mini Christmas Bento # 29

In keeping with my need to reduce calories this morning's bento is in a small bento box with an even smaller snack container for afterschool. The glass bento is filled to the brim with a serving of brown rice, furitake, tuna and dried tomato salad, cherry tomatos and orange slices. The snack bento is filled with the remainder of half an orange, dried cranberries and a nibble of cashews. Lots of Mono Unsaturated Fats in this duo for the day.
Posted by Picasa